Jenaveve is an early motherhood mentor, matrescence coach, mama of two, and the founder of A Mama Friend, where she supports other moms through the inner work of postpartum and the first years of motherhood. After experiencing the gap in support for moms during this season herself, she pursued a life coaching certification, became an accredited Mama Rising facilitator, and completed additional studies in perinatal mental health, maternal depletion, and nervous system regulation, all so she could offer moms the kind of validating, encouraging support that says “me too” while also helping to answer the question “what now?” Her new mission is to make friendly, flexible early motherhood support the standard.
Related Episodes
Motherhood Emotions | Preparing for the Emotional Rollercoaster of Becoming a Mom
Learn about preparing for the emotional rollercoaster of motherhood so you can enter this life change with more understanding, self-compassion, and realistic expectations.
What Is Matrescence? Understanding the Emotional Transition Into Motherhood
Learn about the emotional, psychological, and identity shifts that happen as women move into motherhood, and why understanding matrescence can make postpartum feel far less confusing and isolating.


