About The Podcast
The Postpartum Prep Podcast offers thoughtful, connection-centered conversations to help you prepare for life after birth - emotionally, practically, and relationally. Rooted in holistic wellbeing, each episode supports you in making intentional choices for your unique postpartum journey.
Meet Your Host
The Postpartum Prep Podcast is hosted by Ceridwen Farley, a motherbaby wellbeing consultant. Ceridwen's work combines her unique blend of training in postpartum, lactation, infant sleep, and mental health. Her practice is anchored in a commitment to supporting connection between babies and their caregivers. Ceridwen is the director of Doula Cove, offering postpartum support in the Cayman Islands and virtually. You can learn more about Ceridwen by following her on Instagram @motherbabywellbeing
The Best Podcast For New Moms
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Recent Episodes
Start your postpartum prep journey with an intentionally curated playlist
How to Prepare Your Home for a Newborn | Creating a Baby-Friendly Postpartum Environment
If you’ve been wondering how to prepare your home for a newborn without getting overwhelmed by gear, checklists, or strict sleep rules, this is your guide to the essentials. Includes key takeaways fro...
Preparing for Postpartum The Regenerative Motherhood Way
Claire Fagan, founder of Regenerative Motherhood, shares how focusing on connection, nourishment, and attunement can transform how we care for ourselves and our babies. Learn practical strategies for ...
Postpartum Prep: Why Preparing for Life After Birth Matters More Than You Think
Postpartum prep is one of the most important—and most overlooked—parts of preparing for life after birth. Here’s what every pregnant mom should know.
Reviews
What Other New Moms Are Saying
Informed and empowered approach
Ceridwen truly empowers her audience to believe in their ability to make their own decisions on what feels best for themselves and their baby while educating them on various aspects of motherhood!
The podcast I wish I had!!
Ceridwen has the most beautiful way of speaking about what to expect from postpartum and how to support yourself and trust in your own intuition and judgment. Every episode is so encouraging and full of practical suggestions. Plus, her voice is incredibly soothing! This podcast would have made such a difference in my o...
Read MoreSupportive & informative
Such a beautiful podcast, this is going to help so many people on their journey. Your voice is also very soothing to listen to ! Can’t wait to hear more 🤍
How to Prepare Your Home for a Newborn | Creating a Baby-Friendly Postpartum Environment
If you’ve been wondering how to prepare your home for a newborn without getting overwhelmed by gear, checklists, or strict sleep rules, this is your guide to the essentials. Includes key takeaways fro...
Preparing for Postpartum The Regenerative Motherhood Way
Claire Fagan, founder of Regenerative Motherhood, shares how focusing on connection, nourishment, and attunement can transform how we care for ourselves and our babies. Learn practical strategies for ...
Postpartum Prep: Why Preparing for Life After Birth Matters More Than You Think
Postpartum prep is one of the most important—and most overlooked—parts of preparing for life after birth. Here’s what every pregnant mom should know.