About The Podcast
The Postpartum Prep Podcast offers thoughtful, connection-centered conversations to help you prepare for life after birth - emotionally, practically, and relationally. Rooted in holistic wellbeing, each episode supports you in making intentional choices for your unique postpartum journey.
Meet Your Host
The Postpartum Prep Podcast is hosted by Ceridwen Farley, a motherbaby wellbeing consultant. Ceridwen's work combines her unique blend of training in postpartum, lactation, infant sleep, and mental health. Her practice is anchored in a commitment to supporting connection between babies and their caregivers. Ceridwen is the director of Doula Cove, offering postpartum support in the Cayman Islands and virtually. You can learn more about Ceridwen by following her on Instagram @motherbabywellbeing
The Best Podcast For New Moms
“
Recent Episodes
Start your postpartum prep journey with an intentionally curated playlist
What Should Dads Do During Postpartum? A Practical Guide to Real Support
What should dads actually be doing during postpartum? In this episode of The Postpartum Prep Podcast, I’m joined by Antonio of @WawaLifter — a babywearing educator from Peru who advocates for active, ...
Babywearing for Dads | How Fathers Can Support Postpartum Recovery and Bond With Baby
Can dads babywear? And how can fathers truly support postpartum recovery? A powerful conversation about babywearing for dads, postpartum support, and how fathers can build deep connection with their n...
Postpartum Support: How to Build a Support Network After Baby
Learn how to build a postpartum support network and create your own postpartum village. Practical, evidence-based insights into how a first-time mom (or any new parent) can access meaningful support d...
Reviews
What Other New Moms Are Saying
insight every mother needs
Ceridwen so beautifully connects with both the listener & who she’s speaking with. I’m not a podcast listener by nature but I feel pulled into important, connected conversations that every mother deserves to be a part of. I’ve learned so much in listening and am excited to hear more!
A Must-Listen for Expecting and Postpartum Mamas
I absolutely love this podcast!! This is one of those shows I genuinely wish every expecting and new mom had in her back pocket. Ceridwen brings such a grounded, compassionate, and evidence based approach to postpartum that feels both calming and empowering. You can tell she truly understands the fourth trimester and ...
Read MoreOne of the VERY few people on the internet who I trust!
Ceridwen is the real deal when it comes to high nurture, connected, heart lead mothering. So happy to have this podcast as a resource and only wish I found it sooner!
What Should Dads Do During Postpartum? A Practical Guide to Real Support
What should dads actually be doing during postpartum? In this episode of The Postpartum Prep Podcast, I’m joined by Antonio of @WawaLifter — a babywearing educator from Peru who advocates for active, ...
Babywearing for Dads | How Fathers Can Support Postpartum Recovery and Bond With Baby
Can dads babywear? And how can fathers truly support postpartum recovery? A powerful conversation about babywearing for dads, postpartum support, and how fathers can build deep connection with their n...
Postpartum Support: How to Build a Support Network After Baby
Learn how to build a postpartum support network and create your own postpartum village. Practical, evidence-based insights into how a first-time mom (or any new parent) can access meaningful support d...