About The Podcast
The Postpartum Prep Podcast offers thoughtful, connection-centered conversations for pregnancy to help you prepare for life after birth.
Meet Your Host
The Postpartum Prep Podcast is hosted by Ceridwen Farley, a motherbaby wellbeing consultant. Ceridwen's work combines her unique blend of training in postpartum, lactation, infant sleep, and mental health. Her practice is anchored in a commitment to supporting connection between babies and their caregivers. Ceridwen is the director of Cove Lactation, offering breastfeeding consultations in-person in the Cayman Islands and virtually. You can learn more about Ceridwen by following her on Instagram @motherbabywellbeing
The Best Podcast For Pregnancy
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Recent Episodes
Start your postpartum prep journey with an intentionally curated playlist
Advice for First-Time Moms
What do parents wish they’d known before having their first baby? Past guests share the advice they would give themselves during pregnancy to prepare for postpartum and life with a newborn.
How to Prepare for Postpartum
Are you actually prepared for postpartum? Learn what it really means to prepare for life after birth and the things many expecting parents overlook when getting ready for a new baby.
Things Nobody Tells You About the First Few Weeks With a Newborn
What are the first few weeks with a newborn actually like? I’m sharing the things that made me think, “Why did nobody tell me about this?” during those first few weeks postpartum.
Reviews
What Other New Moms Are Saying
insight every mother needs
Ceridwen so beautifully connects with both the listener & who she’s speaking with. I’m not a podcast listener by nature but I feel pulled into important, connected conversations that every mother deserves to be a part of. I’ve learned so much in listening and am excited to hear more!
A Must-Listen for Expecting and Postpartum Mamas
I absolutely love this podcast!! This is one of those shows I genuinely wish every expecting and new mom had in her back pocket. Ceridwen brings such a grounded, compassionate, and evidence based approach to postpartum that feels both calming and empowering. You can tell she truly understands the fourth trimester and ...
Read MoreOne of the VERY few people on the internet who I trust!
Ceridwen is the real deal when it comes to high nurture, connected, heart lead mothering. So happy to have this podcast as a resource and only wish I found it sooner!
Advice for First-Time Moms
What do parents wish they’d known before having their first baby? Past guests share the advice they would give themselves during pregnancy to prepare for postpartum and life with a newborn.
How to Prepare for Postpartum
Are you actually prepared for postpartum? Learn what it really means to prepare for life after birth and the things many expecting parents overlook when getting ready for a new baby.
Things Nobody Tells You About the First Few Weeks With a Newborn
What are the first few weeks with a newborn actually like? I’m sharing the things that made me think, “Why did nobody tell me about this?” during those first few weeks postpartum.