Lily Nichols

Lily Nichols

Registered Dietician/Nutritionist - Lily Nichols RDN

Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based prenatal nutrition. Her work is known for being research-focused, thorough, and sensible. She is the founder of the Institute for Prenatal Nutrition®, co-founder of the Women’s Health Nutrition Academy, and the author of three books: Real Food for Fertility (co-authored with Lisa Hendrickson-Jack), Real Food for Pregnancy and Real Food for Gestational Diabetes. Lily’s bestselling books have helped hundreds of thousands of mamas (and babies!), are used in university-level maternal nutrition and midwifery courses, and have even influenced prenatal nutrition policy internationally. She writes at https://lilynicholsrdn.com


Related Episodes
Postpartum Nutrition Matters More Than You Might Think
Postpartum Prep PodcastApril 22, 202600:40:08

Postpartum Nutrition Matters More Than You Might Think

Lily Nichols uncovers one of the most overlooked pieces of postpartum recovery: nutrition after birth.